Tabouleh and Chickpea Salad
Image: Martin Davidson
Tabouleh and Chickpea Salad
The addition of chickpeas to this classic dish makes it a bit more substantial. Serve with a refreshing mint and yoghurt dip and this is a meal in itself.
Serves 4
INGREDIENTS
200g cracked wheat
1 x 300g tin chickpeas
50g coriander, chopped
8 spring onions, chopped
4 tbsp lemon juice
450g tomatoes, skinned & chopped
40g mint, chopped
10cm cucumber, chopped
4 tbsp olive oil
METHOD
- Cover cracked wheat with hot water and leave for 20 mins
- Drain and strain all water from wheat
- Put in a bowl with all the other ingredients and mix gently
- Allow to settle for a few minutes
- Season with pepper and serve
Recipe by Jo Beer, www.revitalise.com.au
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