Silverbeet Flan
Preparation: 40 minutes
Cooking: 45–60 minutes
Ingredients
1 kg silverbeet leaves – remove stalks
1 tsp salt
1 cup chopped onion
250g crumbled fetta cheese
¼ cup olive oil
¼ chopped parsley
¼ chopped oregano
3 eggs beaten
filo pastry
parmesan cheese
Method
- Preheat oven to medium, 160 deg.
- Roughly shred silverbeet – sit in a bowl with salt and water – leave 15 – 20 minutes.
- Heat oil and fry onions.
- Wring out silverbeet and dry off in a tea towel/cloth and add to onions with parsley and oregano.
- Stir to cook then cool – 5-10 minutes.
- Layer filo pastry into flan dish oiling each layer.
- Spread silverbeet mix evenly over pastry.
- Pour in beaten eggs carefully.
- Top with ½ cup parmesan cheese.
- Bake 45 – 60 minutes.
- Let cool, cut into slices and serve.

| You may like... | |||
![]() |
![]() |
||
| Smoked Salmon Pizza | Zucchini, Bacon and Borlotti Bean Soup | Beef + Oat Burgers | Hokkein Noodle, Mushroom and Cashew Salad |
ADVERTISEMENT
Quick Search
Look around Flourish
- Nourish: Food, Wine + Entertaining
- Health + Wellbeing
- Competitions + Giveaways
- Reviews
- What's On
- Shopping + New Products
- Inspiration + Motivation
- Fitness + Exercise
- Charity
- Home + Garden
- Flourishing Women
- Pets
- Bridal + Weddings
- Holidays + Travel
- Fiction + Poetry
- Flourish Men
- Relationships
- Beauty
- Craft + Puzzles
- Career, Finance, Money + Business
- Fashion
- Parenting, Babies, Children + Family
New Recipes
- Thermomix 5 Minute Bliss Balls with Crio Bru or Cacao
- Paleo Chocolate Slice
- Kids' Special Hamburgers
- Roast Pumpkin Loaf
- Roasted Tomato + Lentil Soup
- Coconut Flour Pancakes
- Blueberry Cake
- Warm Bean + Tuna Salad
- Mushroom + Fish Laksa
- Bacon Wrapped Mushrooms + Chicken Patties
- Pork + Peanut Tapioca Dumplings
- Spaghetti Sauce + Meatballs
- Turkey Meatballs with Rosti + Tomato Chilli Sauce
- No Bake Nut + Honey Slice
- Chocolate + Yoghurt Pots
- Roasted Red Peppers stuffed with Goats' Curd
- Banana Smoothie
- No Bake Bliss Balls
- Italian Baked Fish
- Chickpea + Ricotta Salad
Popular Recipes
- Thermomix: Luigi's 40 Second Biscuits
- Marmalade or Jam Bread
- Thermomix: Rich Chocolate Cake
- Eggless Chocolate Cake
- Vegie Lasagne
- Hearty Thai Pumpkin Soup
- Salmon with potatoes & a basil, parmesan crust
- Teriyaki Pork Stirfry
- Zucchini, Bacon and Borlotti Bean Soup
- Cauliflower Pizza
- Flourless Chocolate Cake
- Thermomix: Chocolate Mousse Tart
- Spaghetti with Olives, Lemon and Capers
- Carrot + Coriander Dip
- Mushroom kushiyaki with Pork & chilli-garlic Sauce
- Poached Chicken with Crushed Potatoes
- Barbequed Lamb + Bean Salad
- Khmer Beef Curry
- Fast Fish Medley
- Silverbeet Flan
Flourish
Recent posts
- Movie Review: The Hangover Part III
- Movie Review: Happiness Never Comes Alone
- Zelie Bullen | Flourishing Woman
- Cookbook Review: The Australian Women's Weekly Great Italian Cookbook
- Movie Review: Snitch
- The Raw End
- Movie: Iron Man 3
- Thank you Mum - a short history of Mother's Day
- Autumn Fashion for the Ex-Lamb (who doesn't like mutton)
- The Truth about Artifical Sweeteners
- 9 Top Tips to stay Tip Top
- Wine, Women & Sickness
- A New Look at Autism
- Top Tips on How to Choose from Fashion Trends for all ages
- Fun Ways to Exercise: Parkour
- The Strawberry Social
- Soft and Furry Little Rabbits
- Review: Burt's Bees Lemon Cuticle Butter, Almond Milk Beeswax Hand creme & Beeswax + Banana Hand creme | Flourishmag.com
- Green Superfoods
- Movie Review: The Sweeney





